1.
DIY Wednesdays
Each Wednesday we look at crafts and projects that you can DIY (do it yourself) mostly using items you find around your home. There are projects for all ages including ones you can do with your kids or grandkids to promote the intergenerational transfer of knowledge. At Toronto Intergenerational Partnerships we say, it’s not always about the craft that is made, but the genuine and meaningful interaction that comes from making it.
2.
American Sign Language Program
American Sign Language is the primary language of deaf and hard hearing North Americans. It is expressed by movement of the hands and expressions of the face. In this 5 week program, TIGP aims to help you learn the basics of ASL- not only is it a great skill you can easily learn, learning ASL will also help spread awareness and sensitivity to the deaf and hard hearing community.
3.
Mindfulness Monday
Mindfulness is a key aspect to success. “Mindfulness is a way of being in relationship with the only moment we will ever have”, says Jon Kabat-Zinn a professor of Medicine and creator of Mindfulness in Medicine at University of Massachusetts Med School. It is a tool that helps us manage our emotions and improve our physical abilities so that we can better navigate our busy lives! Mindfulness Mondays is dedicated to helping you harness your best self through improving your mental and physical health one step at a time.
4.
Health & Wellness
TIGP launched a new “Virtual Health and Wellness” program in October 2020. The Program’s main objective is to bring positive impact on senior’s lives by promoting wellness, prevention of illness, and a healthy lifestyle. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free from illness; it is a dynamic process of change and growth. In our Program, we have discussed various health topics to teach seniors and adults about wellness and self-care. Self-care plays a significant role in keeping oneself physically and emotionally healthy and helps to navigate life challenges.
5.
Stretching Your Dollars
Stretching Your Dollars is an intergenerational navigation program that empowers urban youth and seniors to garner ideas, explore and implement strategies that will enable them to make informed and effective decisions while managing their limited finances. The Stretching Your Dollars Virtual Program will enable you to make better financial decision over the duration of 8 interactive sessions.
6.
The Healthy Homebody
A healthy diet is essential for a healthy life. This program is designed to deliver nutritious, delicious and easy meal ideas that won’t break the bank! From asparagus to zucchini, the Healthy Homebody aims to make healthful eating accessible and fun for everyone. Join us every second Thursday to learn interesting nutrition facts, cool cooking tips, and find your new favourite healthy dish!
7.
Thrifty Thursday
Calling all creative crafters! This budget-friendly program spotlights fun, seasonal craft projects that can bring out the artist in anyone. Using primarily upcycled & repurposed ingredients from around the house, create beautiful home décor and handmade gifts that will appeal to your aesthetic AND appease your wallet! New installments uploaded every other Thursday of the month.
8.
Seniors in Cyberspace
By introducing technology via the use of computers and the internet, this program creates opportunity for older generations to:
- learn something new/current, which draws upon their past experiences through activities that have meaning for them, such as reminiscing, hobbies and family.
- connect with the younger generation volunteering with them, one on one, building a trusting relationship that fosters development of mutual positive learning experiences through computer usage.
- gain a sense of control over their learning activities and the relationship they develop with their volunteer Internet Coach.
9.
Science Fair
We’re taking you to the Science Fair. This program, designed for all ages uses everyday objects found around the home to explore science in a hands-on way.
10.
Weekend Home Projects
Starting a DIY home project that takes you just one weekend to finish and seeing the end result in a matter of hours is the right start for a DIY beginner. It could definitely encourage you to start a project and boost your confidence.
This spring, most of us will have more time at home than we could have ever dreamed of. Let’s use this time to be creative and do some DIY home projects.
11.
Self-Branding on Social Media
By now, majority of us have heard the word “Influencer”, but what exactly does this mean? Social media is a platform that connects us to loved ones, but it has quickly become one of the biggest capitlizing tools. Whether you’re one person or a small company, this NEW 12 week program uncovers the details of what it takes to brand yourself and make your social media a marketing powerhouse
12.
Dinosaur Adventure
“Dinosaurs Romp, Dinosaurs ROAR, So many Dinosaurs for you to explore!” Dinosaur Adventures is a children’s program designed to educate children on a variety of dinosaurs while taking them on an interactive Dino Scavenger hunt on a weekly basis!
13.
ESL
TIGP is VERY excited to bring you our first ever virtual ESL program! This program will be Mandarin Focused and provide a general overview of common Mandarin phrases. Click the link below to access our first program that will focus on greetings. Practice makes perfect, so we hope you spend the next couple of weeks practicing!
14.
Healthy at Home 101
Nowadays, people are using natural solutions for everyday health problems over prescription drugs. Modern medicine has effectively treated a wide range of illnesses for many individuals; however, they have some side effects. Some possible side effects are worth the potential relief or health benefits occurring after their use.
Modern medicine can be used in conjunction with natural remedies. Getting information from your doctor and other medical practitioners, as well as details from a naturopath, may help you to choose an option that is right for your body.
Natural remedies are derived directly from plants or other natural sources and offer impressive health benefits. With naturally occurring ingredients, one can heal pain and inflammation, treat viral and bacterial infections, colds, and cough. It can also help reduce the risk of cancer, boost the immune system and cardiovascular health. Many of these natural remedies are found in our kitchens, and at times in home gardens. They’re readily available, and a simple DIY trick is all you need to prepare the right option you need.
TIGP is very excited to launch our new virtual program on natural remedies for common problems,” Healthy at Home 101,” This twelve-week program, will provide home/natural remedies for everyday health problems.
14.
Art of Public Speaking
Whether it’s a zoom meeting of 30 people, or an in person crowd of 200…public speaking can be scary! The Art of Public Speaking aims to help you find your confidence and conquer your public speaking fears.
15.
Home remedies
15.
Outdoor Playtime Adventures